This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass fat and/or. Then we multiply this with 0.0175 and the duration in minutes.
Review Of Spinning 30 Minutes Calories References. We multiply the met value with the person\'s body weight in kilogram. Therefore, spinning will burn more calories than.
Therefore, spinning will burn more calories than.
5 exercises that burn the most calories in 30 minutes. (fat and/or muscle) someone weighting 70 kg or 154.3 lb spinning burns 105.0 calories in 30 minutes. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass fat and/or. Spinning 3 times a week for 40 minutes will burn 048 pound or 022 kg a month.
I attribute the higher calorie burn during the second half to the fact. Spinning 3 times a week for 40 minutes will burn 048 pound or 022 kg a month. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass fat and/or. Someone weighting 70 kg or 154.3 lb spinning burns 105.0 calories in 30 minutes.
Spinning 3 times a week for 30 minutes will burn 0.36 pound or 0.16 kg a month.
(fat and/or muscle) someone weighting 70 kg or 154.3 lb spinning burns 105.0 calories in 30 minutes. Calories burned from spinning at 90 watts (per minute). I attribute the higher calorie burn during the second half to the fact. 240 calories cycling at a speed between 12 and 13.9 miles per hour.
Calories burned from spinning at 90 watts (per minute).
(fat and/or muscle) someone weighting 70 kg or 154.3 lb spinning burns 105.0 calories in 30 minutes. 5 exercises that burn the most calories in 30 minutes. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or. Someone weighting 70 kg or 154.3 lb spinning burns 105.0 calories in 30 minutes.
A 45 minutes spinning class can burn.
Calories burned from spinning at 90 watts (per minute). Therefore, spinning will burn more calories than. 5 exercises that burn the most calories in 30 minutes. 240 calories cycling at a speed between 12 and 13.9 miles per hour.
A 45 minutes spinning class can burn. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass fat and/or. Spinning 3 times a week for 40 minutes will burn 048 pound or 022 kg a month. A person weighs 180 pounds (81.65kg) and spins at 90 watts (a task that has a met value of 6.8) for 1 hour (60 minutes).
