The compendium of physical activities. Calories burned cycling for 1 hour.
Famous Indoor Cycling Calories Burned Calculator 2022. Calorie (kcal) ＝ bmr x mets / 24 x hour. Say you weigh in at 140lbs and cycle for 30 minutes at high intensity you can burn off a total of 342 calories.
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This obviously varies depending on your own individual weight, but on average, cycling for an hour a day burns about 350 calories, which equates to 0.1 lbs.
The calories burned cycling at speed calculator computes the calories based on the approximate speed, weight of person and the duration of time cycling. (180/2.20462) * 8.4 * 0.0175 * 30 minutes = 360 30 minutes of cycling on a hometrainer burns 360 kcal. The calories burned cycling at speed calculator computes the calories based on the approximate speed, weight of person and the duration of time cycling. But if a 150 lb individual who rides for 1.5 hours over a distance of around 25 miles would have burnt approximately 1286 calories.
The mets values are provided by the compendium of physical activities 2011. Met value of cycling on a hometrainer: Choose units and enter the following: According to harvard university, the number of calories burned biking indoors at a “moderate” pace depends on your weight.
This obviously varies depending on your own individual weight, but on average, cycling for an hour a day burns about 350 calories, which equates to 0.1 lbs.
A 200 lb individual who cycles for 1 hour and goes about 10 miles will expend 648 calories, as per the calories burned cycling calculator. Choose units and enter the following: Say you weigh in at 140lbs and cycle for 30 minutes at high intensity you can burn off a total of 342 calories. Calories burned riding stationary bike for 10 minutes, 15 minutes and 20 mintues.
But if a 150 lb individual who rides for 1.5 hours over a distance of around 25 miles would have burnt approximately 1286 calories.
30 minutes the calorie calculation for cycling on a hometrainer for 30 minutes is as follows: Imperial (lbs, hours, and minutes) or metric (kilograms, hours, and minutes). August 22, 2020 october 30, 2020. This obviously varies depending on your own individual weight, but on average, cycling for an hour a day burns about 350 calories, which equates to 0.1 lbs.
If hours only, put a “0” in the ‘minutes’ box.
But if a 150 lb individual who rides for 1.5 hours over a distance of around 25 miles would have burnt approximately 1286 calories. Our example female would burn around 4 calories per minute riding an exercise bike at a low intensity, and our example male would burn approximately 6. The calories burned cycling at speed calculator computes the calories based on the approximate speed, weight of person and the duration of time cycling. To calculate the mets for cycling at various speeds, we use values provided by the 2011 compendium of physical activities reference list for cycling
Imperial (lbs, hours, and minutes) or metric (kilograms, hours, and minutes). Choose your preferred unit of measurement: Calories burned indoor cycling (spinning class) how much calories you burn in spinning class depends on so many factors, such as your weight, the intensity of the workout, the length of the class and bmr. Say you weigh in at 150lbs and cycle for 45 minutes at mid intensity you can burn off a total of 462 calories.
